Take a nice, deep breath and see it in your mind’s eye…
You are now just one step away from letting this vision become your reality. Take control of your life! Lets see how I can help you!
I had several hypnotherapy sessions with Anna. I felt cared for and safe every time. Ania was leading our meeting with great awareness and calmness. We were working on my blockade in speaking a foreign language. Thanks to Anna I discovered the possibilities of my subconscious and worked out my fear of speaking in English. Anna’s care, her smile and spirit make sessions enjoyable and relaxing 🙂 I recommend it to anyone who wants to get to know themselves, find answers to various questions and discover what power lies in the visualisation and strength of our mind.
It’s a pretty standard joke that in times of crisis we reach for chocolate, there is a whole industry of greeting cards, fridge magnets and advertising materiel based on our addiction to it. However it isn’t so funny when the pounds are going on and you cannot resist the urge to have just one more piece. Hypnotherapy with Anna has helped me to modify my appetite for chocolate, so that now while I still eat it occasionally I no longer crave it. I found the whole experience very relaxing and empowering. I am happy to recommend it to anyone trying to gain control of their eating habits.
Anna is very passionate about supporting others in a very holistic and soft way towards their goal. I was fortunate enough to experience her guided hypnotherapy sessions using metaphors and visualisations. What a joy this was ! I have to say I have never experienced such deep relaxation trough doing breath, meditation before. I am new to hypnotherapy and I found it very powerful.
It was a mixture of carefully doing assessment and finding out things I would like work on. Also what would work specifically for me as well as her very calming voice and approach to clients. Whether you have something specific you would like to tackle or simply looking to learn more on how to be and not just do and be more present raising more self awareness hypnotherapy could be your answer.
Hypnotherapy or self-hypnosis is an amazing technique that can deeply heal your heart, mind and soul and sooth it with some self-love. There are at least 4 important elements that will have an impact on your life if practiced daily. The transformation starts even before you start your practice. There is this very important moment […]
Such a simple thing as self-love can transform your whole life! But if it is so simple, why it is so difficult to love ourselves? And doesn’t it sound a bit selfish? Self-love is not just about pampering yourself. Although it might be a nice addition and a sign that you care about yourself, without […]
Anger, sadness, fear, jealousy, sorrow… Do not be tricked, you can not just eliminate them or erase them from the repertoire of your feelings. These emotions very often intertwine with thoughts that deepen them and grow like a snowball. And finally… we act out on the people who are closest to us, friends, employees of […]