Take a nice, deep breath and see it in your mind’s eye…
You are now just one step away from letting this vision become your reality. Take control of your life! Lets see how I can help you!
I had several hypnotherapy sessions with Anna. I felt cared for and safe every time. Ania was leading our meeting with great awareness and calmness. We were working on my blockade in speaking a foreign language. Thanks to Anna I discovered the possibilities of my subconscious and worked out my fear of speaking in English. Anna’s care, her smile and spirit make sessions enjoyable and relaxing 🙂 I recommend it to anyone who wants to get to know themselves, find answers to various questions and discover what power lies in the visualisation and strength of our mind.
It’s a pretty standard joke that in times of crisis we reach for chocolate, there is a whole industry of greeting cards, fridge magnets and advertising materiel based on our addiction to it. However it isn’t so funny when the pounds are going on and you cannot resist the urge to have just one more piece. Hypnotherapy with Anna has helped me to modify my appetite for chocolate, so that now while I still eat it occasionally I no longer crave it. I found the whole experience very relaxing and empowering. I am happy to recommend it to anyone trying to gain control of their eating habits.
Anna is very passionate about supporting others in a very holistic and soft way towards their goal. I was fortunate enough to experience her guided hypnotherapy sessions using metaphors and visualisations. What a joy this was ! I have to say I have never experienced such deep relaxation trough doing breath, meditation before. I am new to hypnotherapy and I found it very powerful.
It was a mixture of carefully doing assessment and finding out things I would like work on. Also what would work specifically for me as well as her very calming voice and approach to clients. Whether you have something specific you would like to tackle or simply looking to learn more on how to be and not just do and be more present raising more self awareness hypnotherapy could be your answer.
We need confidence in all areas of our life, each and every day. We face many different challenges in our relationships, work, health, setting goals and plans for the future… reaching our dreams. If we lack confidence, even the smallest of situations can cause us anxiety and stop us from achieving our fullest potential. The […]
How many times did you tell to yourself: “I can’t do it”, “I am not good enough”, “I am not smart enough”, “I am not pretty enough”, “I am not ready”, “I will fail”… We all have this thoughts from time to time, but for some people it’s a constant self-talk that stops them from […]
Is it really possible to reduce stress and anxiety just by relaxing and listening to the hypnotherapist’s voice? Every one of us has to deal with stress, it is a part of our everyday life. Each of us responds to stress in a different way. How we deal with stress has an impact on the […]