Hypnotherapy for self-love – 4 important elements

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Hypnotherapy for self-love

Hypnotherapy or self-hypnosis is an amazing technique that can deeply heal your heart, mind and soul and sooth it with some self-love. There are at least 4 important elements that will have an impact on your life if practiced daily. The transformation starts even before you start your practice. There is this very important moment […]

Self-love – it might be a game-changer for you!

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hypnotherapy for self-love, Inner Child therapy

Such a simple thing as self-love can transform your whole life! But if it is so simple, why it is so difficult to love ourselves? And doesn’t it sound a bit selfish? Self-love is not just about pampering yourself. Although it might be a nice addition and a sign that you care about yourself, without […]

How can RAIN help you deal with difficult emotions?

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emotional release hypnotherapy

Anger, sadness, fear, jealousy, sorrow… Do not be tricked, you can not just eliminate them or erase them from the repertoire of your feelings. These emotions very often intertwine with thoughts that deepen them and grow like a snowball. And finally… we act out on the people who are closest to us, friends, employees of […]

How hypnotherapy can change your life?

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life changing hypnotherapy

Therapy using hypnosis, in its basic form involves combining relaxation with deep, focused concentration. This state fosters accepting suggestions (affirmations) that are created for the benefit of and in cooperation with the client. The goal is to reach the subconscious mind and lodge them there. Through deep relaxation, we bypass the conscious mind, which has […]