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Category: Sleep

6 tips from a hypnotherapist on how to sleep soundly.

Posted on July 23, 2018August 22, 2018
hypnotherapy for sleep problems

You lie in bed, trying to go to sleep and your mind races. You are desperately trying to stop thinking about your plans, to-do list, you worry about the future, reflect on the past with resentment… the more you try to push these thoughts away the more frustrated and anxious you become… You repeat in […]

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Contact:

Anna Yardley

info@justimaginetherapy.com

07449 430 340

Anna Yardley

info@justimaginetherapy.com

+44 (0)7449 430 340

online | Chelmsford, Blackmore-Essex, England

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