Skip to content
Just Imagine Therapy
  • Home
  • Services
    • Services
    • Online sessions
  • About
  • Blog
  • Contact
  • English
  • Polski
Just Imagine Therapy

Category: Stress Management

Manage a stressful situation instantly, don’t put it off till it ruins your day!

Posted on December 21, 2018
Manage a stressful situation instantly, don’t put it off till it ruins your day!

Over the last ten years I’ve noticed that my stress related reactions, anger or anxiety affect me less and less. I put a lot of effort and commitment into changing the way I think and perceive the world around me, attending counselling and hypnotherapy sessions, interpersonal workshops and reading developmental books. I became more aware […]

The healing power of hypnotherapy in a world of chronic stress. Hypnotherapy | Chelmsford | Blackmore

Posted on April 4, 2018August 22, 2018
Hypnotherapy, relaxation

Is it really possible to reduce stress and anxiety just by relaxing and listening to the hypnotherapist’s voice? Every one of us has to deal with stress, it is a part of our everyday life. Each of us responds to stress in a different way. How we deal with stress has an impact on the […]

Good advice from our ancestors about stress management!

Posted on March 30, 2018August 22, 2018
Hypnotherapy for stress

“Ships don’t sink because of the water around them. Ships sink because of the water that gets in them. Don’t let what’s happening around you get inside you and weigh you down.” Unknown Stress is a normal and necessary part of our everyday life. It helps us to do what we need to complete and […]

Break free from the stress and start living your life!

Posted on March 30, 2018August 22, 2018
hypnotherapy for stress relief, relaxation

Lets be honest… we can’t avoid stress… especially in the world we are living now. Maybe if we lived on a wonderful island, where everything we need is simply available, surrounded only by friendly and kind people … The sun rays warm our bodies during the day, and the pleasant wind soothes us at night… […]

Recent Posts

  • 7 skills to practice if you want to become more resilient when life gets stressful.
  • 7 tips on journaling your way to a happier life.
  • Can you learn to be more resilient?
  • 6 self-care techniques for anxiety relief that will help you feel calm and in control.
  • Hypnotherapy for changing habits: New Year’s resolutions made easy.

Categories

  • Anxiety
  • Emotions
  • Fear
  • Habits
  • Hypno-Gastric Band
  • Hypnotherapy
  • Mindfulness
  • Procrastination
  • Regression Therapy
  • Relaxation
  • Resilience
  • Self-awareness
  • Self-confidence
  • Self-esteem
  • Self-love
  • Sleep
  • Stress Management
  • Type-b
  • Weight loss

Contact:

Anna Yardley

info@justimaginetherapy.com

07449 430 340

Anna Yardley

info@justimaginetherapy.com

+44 (0)7449 430 340

online | Chelmsford, Blackmore-Essex, England

  • Facebook
  • Instagram

The National Counselling Society Accredited

Hampshire School of Hypnotherapy Certified
National Hypnotherapy Society registered

Proudly powered by WordPress | Theme: Sydney by aThemes.