“Remember, you have the capacity to choose. Choose life! Choose love! Choose health!”
Joseph Murphy, The Power of Your Subconscious Mind
- Do you feel that your choices are limited?
- Are you looking for your authentic SELF?
- Do you lack motivation or feel stuck in your life?
- Do you feel that something blocks you from achieving success or personal growth?
- Do you want to let go the past and move on in your life?
- Do you want to improve your well-being?
- Are you ready to make changes in your life?
- Do you feel the tension and pressure caused by the feeling that you "MUST", "SHOULD" do something or be someone?
- You often ask yourself: "who am I?", "what am I heading for?"
- Do you want to create your life consciously, be free from impulses and temporary whims?
During our journey together:
- you will increase your self-confidence,
- you will take control of your life,
- you will set a direction where you want to go on with confidence and enthusiasm,
- you will free yourself from the beliefs and blockages that restrict you,
- you will learn your strengths and discover how to use them,
- you will verify your life values,
- you will be more aware of yourself,
- you will replace "I SHOULD" with "I CHOOSE TO",
- you will build a solid foundation to live a full and authentic life,
- you will learn to say YES and NO when you really feel it,
- you will take over the responsibility of expressing your own opinion and needs,
- you will take the path leading to satisfaction, fulfilment and inner balance!
Each of the sessions we will create together, always bearing you in mind and your needs. You take the decision which path we will take and how long we will stay on it. I will give you tools which will help you to move forward and I will be just a half of step behind you all the way.
Sessions are held weekly and last 50-minutes each. The optimal number of sessions is 6 but it all depends on what would you like to work with. After 6 sessions you can take a decision if you would like to continue, if you should feel the need.
In-between sessions I will support you with activities and exercises that will inspire you and take your change to another level.
Online sessions from any place in the world - £40.00 per 50 min. session
Stationary sessions in Chelmsford-Essex - £55.00 per 50 min. session
Prices in different currencies will be calculated based on current exchange rates.
Payment by cash after each session.
Please note: I do note specialise in children and do not treat anyone under the age of 16.
The plan of our journey:
- We will meet in 1 to 1 sessions online or in real time (Chelmsford - Essex), each session lasts 50 minutes. The whole process not only involves just our meetings. I will also give you some exercises, inspirations and topics to think about, which will expand your awareness, strengthen your positive features, skills and elaborate beliefs of which will be supportive for you. Change is a process and requires 100% of your commitment, it won’t just happen.
- During our first session we will take a close look on you, your needs, experiences and the place where you are. With my support you will find your way to the path of change the is right for you.
- At subsequent meetings we will focus on taking steps carefully. We will verify your beliefs, values, concerns and we will create a secure base, where you can always come back to re-charge your batteries should you feel the need.
- The journey can be unpredictable. We can collide with the question of meaning, galloping emotions and thoughts or find a wounded wanderer who somebody forgot. But don’t worry we’ve got the right equipment! Moreover we will build a fireplace, which will keep you warm even during the coldest night.
- Before we will reach the last session I will show you how to effectively use the tools, which you gained during this process.
- I draw from ... visualization, hypnotherapy, the practice of mindfulness and storytelling as a therapeutic form,
- These people inspire me ... Viktor Frankl, Irvin Yalom, Małgorzata Braunek, Danuta Szaflarska, Stephen Covey ... but also people from my immediate and distant environment, every human story is an inspiration to me, just like nature and the world that surrounds us! So generally the list is long 😉
- I am still learning ... to master the art of socratic dialogue so as to guide you to areas, directions and paths that will be consistent with YOUR unique system of values and needs. Skorates believed that questions are the best way to "reach the truth" (in this case your authentic self).
- I'm fascinated by ... people and the life stories created by them ...
- Things that help me in everyday life ... simplicity, being present and breathing allow me to look at life from a bird's perspective.
- I will take you ... wherever you want to go, and in fact I will only ever be half a step behind you. You have my knowledge, skills and experience at your disposal!
Regular meetings with a theme during group workshops. You can't under value the power of group! [coming soon]
In this section you will find various recordings, which will help you to relax and change your mindset to the one which supports your path to change. [coming soon]