Self-confidence program

confidence hypnosis


Self-confidence doesn't come from what we DO. It comes from who we ARE.


> Are you terrified of stepping out of your comfort zone and this fear is stopping you from moving forward?

> Are your anxiety and stress levels affecting your job, performance or relationships and you don't feel in control?

> Perhaps you don't feel confident enough to draw boundaries with your work colleagues, boss, partner, friends or family?


Depending what messages and beliefs your subconscious mind is holding, this is what you will get in your life. It's not about fighting and pushing yourself. So stop trying to change only consciously, let go and experience a powerful lasting change through the power of your subconscious mind!


> Gain courage to make decisions and take actions in your life <

> Start believing and trusting yourself <

> Take control of your life <

> and break free from this low self-confidence state! You do have a choice! <



I have prepared for you program that will help you get started.

You will find here:

> a workbook with few eye-opening exercises and inspirations,

> a hypnosis recording to shift your mindset

Do these exercises in your own pace and listen to the recording consistently every single day (for 7 days). You can download it to your phone and listen to it after you wake up or just before going to sleep. Just make yourself comfortable, close your eyes and enjoy, this is your time!


What are the actual consequences of not moving forward?

My name is Anna, I am a hypnotherapist and counsellor. I moved to the UK from Poland nearly 2 1/2 years ago. It was a big change for me and my decision to stay here brought many different things to my life that required a lot of confidence to move forward and not to just get stuck in my comfort zone.

Confidence was never a natural part of me and everything I dreamed about in my life involved an element of struggle and fear. Fear of being exposed, fear of doing something silly, fear of failure… Fear of taking my own decisions with a lack of courage and assertiveness towards people who think they know how I should live my life better than me…

But it changed!
With every year I started to realise that there is more from life that I want to experience. Not just stay in my cosy but stagnant comfort zone. And I don’t mean bungee jumping or climbing Mount Everest. I mean being able to do whatever my heart desires to do, living the life I want to live even if for someone else it seems boring. Being brave enough to say no to the job I won't enjoy, break free from stress and the tension it brings and to start new career, being able to believe in myself that even though it takes much, time, patience and some difficult moments, I will achieve it! Being brave enough to say no to another destructive relationship without being afraid that I will be alone for the rest of my life! Being able to enjoy the food I like without feeling guilty after eating some chocolate. If I respect myself I choose what is GOOD and BENEFICIAL for me most of the time. And that's ok, I am good enough. I know I don’t have to be perfect or simply I am perfect just as I am. I don’t have to suffer and be stuck in my life, I have a CHOICE!

And you have a choice too!

I believe in you!

confidence hypnotherapy